Dua 1 : Recite Once

Allah-hu Akbar :
Allah is the greatest.

Ibn Abbas (R.A) said, we used to know that Allah’s messenger had finished his prayer when we heard “Allahu Akbar”.
[Sahih Muslim vol. 1, 1209/1210, Bukhari Vol.1 Book 12/802]

Dua 2 : Recite Once

Astagfirullah, Astagfirullah, Astagfirullah :
I ask Allah to forgive me

Ibn Abbas (R.A) said, The Messenger of Allah (S.A.W) said, “If anyone constantly seeks pardon from Allah, Allah will appoint for him a way out of every distress and a relief from every anxiety, and will provide sustenance for him from where he expects not”. [Abu Dawud]

Dua 3 : Recite Once

Alla’humma antas salaam wa min kas salaam taba rakta ya dhal ja laa li wal ik raam :
O’ Allah, You are the Peace, and You are the Source of Peace, You are Blessed, Oh Possessor of Glory and Honor .

On the authority of Aisha (R.A) it is reported that whenever the Messenger of Allah (S.A.W) made the Taslim, he would recite (this Dua).
[Abu Dawud no. 1512 and An-Nasa’i no. 1339]

Dua 4 : Recite Once

Allahumma a’inni ala dhikrika wa shukrika wa husni ibadatika :
O’ Allah Assist me in remembering you, in thanking you, and worshipping you in the best of manners .

One day the Prophet (S.A.W) took Mu’adh Ibn Jabal (R.A) by the hand and said ‘O Mu’adh, by Allah I love you, and I advise you, O Mu’adh, never forget to recite (this Du’a), after every prayer (Fard).
[Abu Dawud, Book 16, Hadith 1422]

Dua 5 : Recite Once

La ilaha illa allahu wah dahu la shareeka laahu, lahul mulku wa lahul hamdu, wa huwa ‘ala kullee shay’in qadeer, La hawla wa laqu-aata illah billah, la ilaha illAllah wala na’budu illayyah, lahun-ni’matu, wa lahul fadl, wa lahu-saana ul hasanu, la ilaha illAllahhu mukhliseena lahudeen, wa law karihal kafiroon :
None has the right to be worshipped except Allah, alone, without partner, to Him belongs all sovereignty and praise and He is over all things omnipotent. There is no might nor power except with Allah, none has the right to be worshipped except Allah and we worship none except Him. For Him is all favor, grace, and glorious praise. None has the right to be worshipped except Allah and we are sincere in faith and devotion to Him although the disbelievers detest it .

On the authority of ‘Abdullah bin Az-Zubair (R.A) the Prophet (S.A.W) used to say at the end of the prayer, after making the Taslim.
[Muslim no. 594]

Dua 6 : 33 – 33 – 33 and 1

Sub-han Allah
Alhamdu lillah
Allah hu Akbar
Laa ilaaha ill-allaahu, waḥdahu laa shareeka lahu, lahul-mulku wa lahul-ḥamdu, wa huwa ‛alaa kulli shay’in qadeer :
Glorious is God
Praises are due to Allah
Allah is the greatest
None has the right to be worshipped except Allah, alone, without partner, to Him belongs all sovereignty and praise, and He is over all things omnipotent .

Abu Hurairah (R.A) it is reported from the Messenger of Allah (S.A.W) said whoever follow this Tasweeh, will have his sins forgiven, even if they were like the foam on the sea.
[Muslim no. 597]